
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Join Nicole Jones, Native American Student Mentor, for a lunch time gathering and beading circle in The HUB Cultural Center. Materials provided.
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
You are formally invited to attend Afternoon Tea with the Queens.
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly incr
This group is designed to teach skills for managing symptoms associated with ADHD.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
Forget something at home? Just want to get out and see Rohnert Park? Come on along as we tour the area and shop til we drop. Usually back by about 4 pm.
Interested in joining a sorority? Sign up for recruitment today & attend our recruitment events!